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Build a Super Strong Core with L-Sits
Doing an l-sit off the floor is pretty challenging and takes quite a bit of practice so I would start of a raised surface. ...more
Uncategorised
July 11, 2025•1 min read
A Healthy Dose of Vanity is a Good Thing
A healthy dose of vanity can be really helpful in helping you look after your body and reach your fitness goals ...more
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July 11, 2025•4 min read
